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Thursday, May 20, 2010

Non-Surgical And Drugless Treatment With Chiropractic, Acupuncture And Massage Therapy

Are You Seeking Chiropractic, Acupuncture Or Massage Therapy?

Chiropractic is a natural method of healing using a non-invasive and drug-less approach to the treatment of patients. Focusing on spinal health and well-being, the individual is viewed as a whole and integrated being.

Because the body's various systems are interconnected, spinal mechanics - including the vertebrae, corresponding nerves, and soft tissues - play a major role in the health of the whole body. Structural or mechanical abnormalities in the spine, which cause pain, dysfunction, and loss of mobility, can be successfully treated.

What conditions are treated effectively with chiropractic?

Chiropractic has been shown to be effective for subacute back pain and flare-ups of chronic low back pain. It is also effective for neck pain. Manipulation of joints and the body's soft tissues may also be helpful for pain from other conditions, such as frozen shoulder, tennis elbow and other sports injuries, and carpal tunnel syndrome.




Acupuncture is a natural method of treating illness and pain that involves the stimulation and balancing of chi through points, called acupoints, located throughout the body. Dr. Chang is Nationally Board Certified in acupuncture and regularly treats patients for the whole family. Common conditions that we have great success with include: Sciatica, Allergies, Arthritis, Back Pain, Neck Pain, Infertility, Head Aches, Nutritional Balancing, Food Allergies, Insomnia, Anxiety, Infertility, Stress Relief, Quit Smoking... and so much more..

What does an acupuncturist do?

In addition to asking questions, the acupuncturist may want to take your pulse at several points along the wrist and look at your tongue to observe its shape, color, and coating. The acupuncturist may also observe the color and texture of your skin, your posture, and other physical characteristics that offer clues to your health.

The acupuncturist then asks you to lie down on a padded examining table, and inserts the needles, twirling or gently jiggling each as it goes in. You may not feel the needles at all, or you may feel a twitch or a quick twinge of pain that subsides as soon as the needle is completely in. Once the needles are all in place, you rest for 15 - 60 minutes. During this time, you'll probably feel relaxed and sleepy and may even doze off. At the end of the session, the acupuncturist quickly and painlessly removes the needles.

How many treatments do I need?

For chronic back pain, one or two treatments a week for 1 to 2 months may be recommended.



Clinical Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish Massage Deep Tissue and Shiatsu, but the pressure will generally be more intense. It is also a more focused on individual type of integrative massage, as the therapist works to release chronic muscle tension or knots (also known as "adhesion's.")

How Fast Will I Get Results With Deep A Tissue Massage ?

It's important to be realistic about what one deep tissue massage can achieve. Many people ask for more pressure, thinking that if the therapist just pushes hard enough, they can get rid of all their knots in an hour. This just won't happen. In fact, undoing chronic knots and tension built up over a lifetime is best achieved with an integrated program that includes exercise, work on your posture and ways of moving, relaxation techniques and a regular program of massage.


Please feel free to call if you have any questions or would like to schedule an appointment. Conveniently located In Down Town San Mateo.

Back In Shape
517 S. "B" St.
San Mateo Ca. 94401
(650) 343-4600




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